SOUND & GONG BATHS
AWARD-WINNING GROUP RELAXATION CLASSES
Relaxation | Meditation | Healing | Sound
Unwind, de-stress and experience the deepest levels of relaxation in an award-winning Sound and Gong Bath Class with sound therapist Gemma.
Lie back and let the sounds 'wash' over you, melting away physical tension and soothing the mind.
As an experienced and qualified sound therapist, you're in safe hands. I hold a professional diploma in Group Sound Bath Relaxation Therapy, ITSA membership, and full insurance.
Why not give a Sound & Gong Bath a try, all you have to do is lie down, get comfortable and close your eyes. The ultimate in self-care for your body, mind and soul.
Classes take place in Rugby, Warwickshire, UK.
Online sessions are accessible on Zoom.
UPCOMING CLASSES
Spend Some Time Relaxing With Us
SOUND & GONG BATH SESSIONS: RUGBY
Thursdays 8:00pm
Held twice each month, join our peaceful Sound & Gong Bath class in Long Lawford, Rugby for an hour of deep rest, relaxation and healing. All you'll need to do is bring a mat and lie back for an hour of deep relaxation. Look for upcoming sessions and book onto a session by clicking 'dates' below.
HOW IT ALL STARTED...
My sound therapy journey started in 2014 when I moved to Shanghai, soaking up Chinese culture and traditional holistic approaches to health. Once I experienced my first Gong Bath I was changed forever. After training in a number of holistic treatments as well as group sound therapy, I founded The Gong Bath in 2018.
Each Sound and Gong Bath session is carefully constructed to inspire calm, mindfulness and relaxation. The classes are for everyone; from stressed-out beginners who struggle to switch off, to seasoned meditation pros. We all need ways to reset and de-stress, and I strive to ensure my sessions help you to reach the deepest levels of relaxation.
If you want to improve your physical and mental wellbeing holistically, all you'll need to bring is a mat, pillow, blanket and an open mind.
My professional diploma in Group Sound Relaxation Therapy was studied at the award-winning British Academy of Sound Therapy, the first training establishment to offer formal accredited qualifications in sound therapy. I am a professional member of International Therapeutic Sound Association and hold full insurance and DBS certification. I also hold Emergency First Aid certification from British Red Cross.
AWARD WINNING CLASSES
MEDITATION CLASS OF THE YEAR 2020/21 & 2021/22
We are very proud to be winners for two-years in a row of 'Meditation Class of the Year' in the Prestige Awards for Central England. We love what we do and it feels amazing to receive an award for it!
CONTACT US
Email us for more information on Gong and Sound Bath bookings and enquiries, or to subscribe to our emails.